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WELCOME TO
THE COURAGE UP PODCAST
Helping thousands move from comfort to courage to take risks, be open and live boldly. We elevate and empower diverse voices celebrating progress, not perfection. This is your weekly dose of motivation, inspiration, and encouragement to Courage Up!
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Episode 62: The Power of Hope with Jeanne Celestine Lakin
Tune In: Apple Podcasts | Spotify | Stitcher | Google Play About Jeanne Jeanne Celestine Lakin was orphaned by the genocide against the...
Episode 61: The Introvert Leader with Terrance Lee
Tune In: Apple Podcasts | Spotify | Stitcher | Google Play About Terrance Terrance Lee, AKA The Introvert Leader had always avoided...
Episode 60: Mini Moment: What's in a Name?
“A person’s name is to him or her the sweetest and most important sound in any language.” – Dale Carnegie. Tune In: Apple Podcasts |...
Episode 59: Mini Moment: Positivity
"People who are optimistic are more committed to their goals, are more successful in achieving their goals, are more satisfied with their...
Episode 58: Honoring Cultural Identity and Honoring Authentic Self with Jackson Wai Chung Tse 謝瑋聰
Tune In: Apple Podcasts | Spotify | Stitcher | Google Play About Jackson Jackson Wai Chung Tse 謝瑋聰 (he/they) is an award-winning Hong...
Episode 57: Slay the Ego, Raise the Humanity with Charisse Fontes
Everyday we must slay that ego. Make sure that we are not the center, but our humanity is. Raise humanity- go out there with light and...
Episode 56: You Matter with Angela Maiers
No one can be empowered and motivated by being seen by another person as needy, they are only empowered when you see them as needed. ...
Episode 55: Mini Moment: Courage Up One Year Anniversary
Today is Courage Up's One Year Anniversary! I share some themes I've noticed from guests this last year and bring back Ailie, Hans,...
Episode 54: Decluttering And Organizing with Janelle Williams
Learn how to reclaim our space and time from decluttering and organizing expert Janelle Williams. She answers questions like what is the...
Episode 53: How to get Better Sleep with Khaliah O. Guillory
When we rob our body of adequate rest which according to the CDC is 7-9 hours, we don’t give our bodies a chance to recover. Tune In:...
Episode 52: How to Style to Show Up with Confidence with Trish Taylor
It’s never your body, it’s always the clothes Tune In: Apple Podcasts | Spotify | Stitcher | Google Play About Trish Trish Taylor is a...
Episode 51: Mini Moment: Sorry, not Sorry
How many times have you said 'I'm sorry' when you haven't actually made an error or offended someone? On today's episode, we discuss 3...
Episode 50: How to Leverage Your Strengths with Jana Gregorek
“Be Yourself Everyone Else is Taken” Be yourself. Know your strengths. Continue to leverage them everyday at work and at home. Tune In:...
Episode 49: Networking It's Your Superpower with Kesha Kent
“When I quit that position, it really gave me so much courage to bet on me.” Kesha Kent is a wife, mother, a High Energy Speaker, Best...
Episode 48: What it Means to be in Sisterhood with Kirsten Asher
I AM HUNTRESS: a woman who boldly pursues her desires in the face of adversity and stands true in her deepest convictions. A woman who...
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