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Episode 51: Mini Moment: Sorry, not Sorry

How many times have you said 'I'm sorry' when you haven't actually made an error or offended someone? On today's episode, we discuss 3 days to replace unnecessary 'I'm sorries' with accurate statements to communicate our point.



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Why Do We Say 'I'm Sorry' So Much?

  • Habit from childhood

  • Demonstrate respect and likeability


Alternatives to 'I'm Sorry'

  • Don't Apologize For 'Bothering' People

  • Express empathy instead of sympathy

  • Find ways to say Thank You instead


Benefits of Removing I'm sorry from your Daily Vocabulary

  • Increase your self-image and have more self-confidence

  • Only apologize when you have done something wrong



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Instagram: @mingshelby

Facebook: Ming Shelby

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