top of page

Episode 43: 3 Ways That Will Help You Hold Space for Others

“When we are looking for compassion, we need someone who is deeply rooted, is able to bend, and most of all, embraces us for our strengths and struggles.” Brene Brown

3 Ways That Will Help You Hold Space for Others

1. Ask up front. What kind of a listener do you want me to be?

2. Be quiet.

3. Focus on what he/she is saying and being fully present.

Why Hold Space

  • Deeper connections in your relationships

  • Build the vulnerability you two share


Connect With Ming:

Instagram: @mingshelby

Facebook: Ming Shelby

Listen to songs on the Courage Up Playlist!

Have you subscribed to Courage Up yet?! Click here to subscribe!

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Thank you!


bottom of page