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Episode 43: 3 Ways That Will Help You Hold Space for Others

“When we are looking for compassion, we need someone who is deeply rooted, is able to bend, and most of all, embraces us for our strengths and struggles.” Brene Brown



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3 Ways That Will Help You Hold Space for Others


1. Ask up front. What kind of a listener do you want me to be?


2. Be quiet.


3. Focus on what he/she is saying and being fully present.


Why Hold Space

  • Deeper connections in your relationships

  • Build the vulnerability you two share




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