Have you ever wondered what do I want to keep doing and what do I want to stop doing? What is a good place to start? One of the most important exercises you can do over the holidays is to take an honest reflection of the previous year and decide evaluate what you did well, what you could have done better, and how you’ll apply that info into the New Year.
Why Do a Review
Own our accomplishments
Celebrate the moments
Reveals what was important
This helps us get specific on what we want to do more of, and what to less of.
Reflect when did you Courage Up in 2002? Take time to celebrate these moments!
Reflect where do you still want to Courage Up? Write these down!
My Courage Up Celebrations
Starting a podcast
Applied to a TEDx and got accepted! TEDx coming out in January!
Be a part of the Big Talk Round Table: Conscious Conversations around Race
Asked my hair stylist for a shorter haircut
Asked the checkout girl to look for an item
My Courage Up Continues
Showing up and not shrinking down
Using my voice
Connect With Ming:
Facebook: Ming Shelby
Listen to songs on the Courage Up Playlist!
Courage Up Facebook Community
Have you subscribed to Courage Up yet?! Click here to subscribe!
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.