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Episode 01: Three Lessons I Learned from Wolfpack by Abby Wambach

How to come together, unleash our power, and change the game.

I went on an artist date to watch Abby Wambach talk about her new book, Wolfpack. I love all of the rules she describes, and here are my 3 favorite.

1. Demand the Ball.

"What I learned is that the most inspiring thing on earth is a woman who believes in herself, who gives 100 percent, and who owns her greatness unapologetically."

We can own our greatness! It does not diminish anyone else's greatness. Instead we are. telling ourselves that we are worthy, prepared, capable, and good enough! We believe in ourselves.

2. Be Grateful and Ambitious

We can be grateful for what we have and demand for more. Gratitude does not hold us back from our desires and dreams.

3. Find Your Pack

Everyone needs a group of people who will hold them accountable to owning their greatness, and have their pack. Our Wolfpack support courageous people as we go on this courageous journey together.


Bonus: Special Giveaway!

To kick off the launch of The Courage Up podcast we wanted to spread a little love. We are giving away a copy of Abby’s Wolfpack book

Entering to win is simple:

1. Subscribe to Courage Up

2. Rate the Show

3.Write a Review

4. Post an Instagram Story of You Listening and Tag Me @mingshelby!

Connect With Ming:

Instagram: @mingshelby

Facebook: Ming Shelby

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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Thank you!


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